Seated students holding plush emotion dots

Big Emotions come with Big Feelings and sometimes we don't know how to feel or express them. DEF has gifted us the opportunity to not only teach our students what the emotions are but how to feel and handle them when they can get too big. The students and staff at Rann Elementary begin their day identifying and navigating through this curriculum. It is so important to practice mindful thinking and breathing so when our emotions get too big we have the tools to work through it.